Training Continues

I haven’t stopped training and I haven’t stopped tracking with various forms of tracking methods.  What I have stopped doing was updating my blog weekly with the recaps.  To be honest, I think “oh, I’ll just update every two weeks.”  But then that comes and goes and I still haven’t updated anyone on my training. Continue reading “Training Continues”

Success Week!

Getting right down into the nitty gritty with this one.  As I mentioned in my last post, I started training for a half marathon that will take place in April, I joined Weight Watchers again and I started writing my workouts in my planner before they happen.  It was all for the best!  I trackedContinue reading “Success Week!”

Training has commenced

Uh oh! It looks like I fell off the blogging train a month ago and didn’t know how to get back on board.  Well, I haven’t figured out a schedule to sit down and write that seems conducive to family time, working, meal prepping, half marathon training and sleep.  Yes, that last one is usuallyContinue reading “Training has commenced”

One pound at a time

Week one of the Beachbody Challenge is in the books! In doing so, I’ve completed week one of Core de Force.  The unofficial results are in…I lost 2lbs this week.  Did I mention I still haven’t changed my meal plan?  Those two pounds were lost by simply adding the workouts back  into my schedule.  Now,Continue reading “One pound at a time”

The good, the bad, and the sweet

Week one is in the books for 2017.  I am going to give full disclosure of my progress for the first week of the year.  I nailed the workouts.  I sampled the beach body on demand during the month of December and was only able to access older programs.  But, when they rolled out theContinue reading “The good, the bad, and the sweet”

Fitness Challenge

That’s right. I joined a fitness challenge for the first month of the year.  I wanted the community support of the group to help guide me back to a healthy lifestyle.  I have been working out here and there, but if the video doesn’t cue up or I’m sweating more than I want, I tendContinue reading “Fitness Challenge”

Weekly Fitness Check In- 2

Another week in the books!  As I continue to work back towards my pre pregnancy fitness goals, I am reminded that it takes 9 months to put the weight on and it will take some time to come off.  I, also, came to the realization that I started some really poor food habits while pregnantContinue reading “Weekly Fitness Check In- 2”

Postpartum Release

It is official! I have been released, well almost two weeks ago, to return back to my fitness journey.  I am 10 lbs. from my pre-pregnancy weight (which was around 35lbs weight gain).  However, I would like to lose 15lbs because I had added a few extra pounds prior to getting pregnant that I wasContinue reading “Postpartum Release”

T25 derailment

Well, I took a break from the T25 program.  Not because I wasn’t enjoying myself and feeling like I was getting a good workout.  I took a break because I have been able  to get out and enjoy a nice jog a few times throughout the past two weeks.  Our crap-tastic Ohio weather has variedContinue reading “T25 derailment”

T25 Alpha Complete

Ok, so I just completed week 5 of the T25 program this morning.  It was rough and I could quite honestly say that it needs to be repeated right away. However, I am going to continue on with the 2nd phase on Monday. The first few weeks I needed to modify with Tonia, but someContinue reading “T25 Alpha Complete”