Weekly Recap 10/28-11/3/2017

It has been a week to say the least.  It was a good week as far as life goes.  We had a baby shower for some family members, I had a good week at work, no one got sick or hurt.  Overall, a good week for the family.  On the flip side of this is

Recap 10/21-10/27

It has been a week!  Welcome back readers to my weekly fitness update.  As mentioned in previous blog posts, that I will link here, I was completing a 15 day burpee challenge.  This past week I completed day 9-15 and each day became harder and harder.  On day 9 a had a 22 second rest

Recap Week 10/13-10/20/2017

It’s that time of the week where I disclose just how successful or unsuccessful I was in completing my goals.  This week definitely presented some challenges and wore me out to a new level of tired.  I actually believe I’m learning to function on less and less sleep.  I have always been an 8 hour

Life Relapse

I could blame my lack of fitness, healthy eating, organization, and motivation on a whole slew of things.  I have two kids. My husbands commute time is 15 hours a week.  I work full time. But, the reality is, I just fell off the wagon.  I stopped waking up at 4:45am because my kids don’t

One pound at a time

Week one of the Beachbody Challenge is in the books! In doing so, I’ve completed week one of Core de Force.  The unofficial results are in…I lost 2lbs this week.  Did I mention I still haven’t changed my meal plan?  Those two pounds were lost by simply adding the workouts back  into my schedule.  Now,

Weekly Fitness Check In- 2

Another week in the books!  As I continue to work back towards my pre pregnancy fitness goals, I am reminded that it takes 9 months to put the weight on and it will take some time to come off.  I, also, came to the realization that I started some really poor food habits while pregnant

Postpartum Release

It is official! I have been released, well almost two weeks ago, to return back to my fitness journey.  I am 10 lbs. from my pre-pregnancy weight (which was around 35lbs weight gain).  However, I would like to lose 15lbs because I had added a few extra pounds prior to getting pregnant that I was

A few current favorites

Hey guys and gals! I hope your week was fantastic and you worked towards your goals.  If you didn’t hit your goals, that’s okay!  There is always the next week to kick the goals butt! This past week I worked to reduce my sugar intake and there were times when I struggled with this goal.