Weekly Update End of November 2017

Well, this post will be extremely short.  I was late to post for the previous week so my update only includes a few days.  Of those few days, I was only able to workout one of them and it was at the beginning of the week.  Last weekend our kids came down with a cold

Resolution Recap

The new year is upon us.  I decided to do a recap of my resolutions/ goals were for 2016 and see if I even came close.  Spoiler alert: I FAILED miserably.  But, I am not upset about that fact at all.  So, quickly, here is what was posted a year ago: Therefore, my goals include