T25 derailment

Well, I took a break from the T25 program.  Not because I wasn’t enjoying myself and feeling like I was getting a good workout.  I took a break because I have been able  to get out and enjoy a nice jog a few times throughout the past two weeks.  Our crap-tastic Ohio weather has varied

T25 Alpha Complete

Ok, so I just completed week 5 of the T25 program this morning.  It was rough and I could quite honestly say that it needs to be repeated right away. However, I am going to continue on with the 2nd phase on Monday. The first few weeks I needed to modify with Tonia, but some

Winter blues

Well, if you are like most people in the north, you are completely over the winter weather. It can be completely draining to constantly have to bundle up and stay in doors.  I hate being cooped up in the house, but with a 6 month old in the picture now, I don’t venture out just

T25 Review

Ok, so it won’t be a full review but rather a progress report.  I needed something to do at home in the wee hours of the morning while Hailey slept.  Since she is still on her own schedule for eating in the middle of the night, I never know when she will wake up in